Reflexology is a complimentary therapy, which works on the feet and hands to aid healing to the whole person, not just the prevailing symptoms. Reflex points on the feet and hands relate to different areas within the body and this corresponding relationship is called a reflex. A reflex occurs when stimulation at one point brings a response in another. By using special pressure and massage techniques on these points, congestion can be eased, restoring and maintaining the body's natural equilibrium and helping activate the body's own healing process.

Reflexology may help the following conditions

• Stress, anxiety, low mood and low self esteem

• Hormonal/fertility imbalances

• Headaches

• Joint and muscular pain/stiffness

• Sleep problems

• Digestive issues

To book your appointment call 01249 454545
Sarah direct on 07831 616708

Conditions : Sarah Rutherford Dip.Reflex.MAR |